Eduardo
Eduardo's latest writings
Can I Just Lose Fat From My Legs, Hips, or Just My Stomach?
The most common and everlasting question I receive as a personal fitness trainer continues to be based on the myth of spot reduction. The questions tend to be, “Eduardo, show me an exercise to lose my love handles, ““Eduardo, I just want to reduce the size of my thighs,” “Eduardo, I know you said that it’s not scientifically possible, but can you just give me a couple of exercises to tone my... (posted by Eduardo 6 years 64 days ago.)
The most common and everlasting question I receive as a personal fitness trainer continues to be based on the myth of spot reduction. The questions tend to be, “Eduardo, show me an exercise to lose my love handles, ““Eduardo, I just want to reduce the size of my thighs,” “Eduardo, I know you said that it’s not scientifically possible, but can you just give me a couple of exercises to tone my... (posted by Eduardo 6 years 64 days ago.)
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